“No gimmicks. No pills. No shakes.”
One such non-pill programme that caught our attention lately is Amanda Hamilton weight loss program.
What is Amanda Hamilton weight loss program?
It’s a specially designed weight loss program that consists of 3 phases during which you get personalized meal plans, shopping lists, activity plans, webinars, special discounts etc. The main premise is that special meal recipes will be created according to your own body type so that you can have optimal fat burning effect.
You membership to the Amanda Hamilton programme includes the following:
- Access to big library of delicious and healthy recipes based on your favorite foods
- Menu planner for easier overview of what you will be eating and also the option to print out shopping list
- Personal dashboard for closely monitoring and tracking your progress with the program
- Access to online community where you can share your tips and advices with others
- Access to all the articles, videos, blog posts by experts containing many advices, healthy food recipes etc
How does the program work?
- Detox phase – First 5 days are what they call a detox phase. Every day you will get recipes for 3 meals and 2 snacks, all with easy ingredients and easy to prepare. Average weight loss that can be expected in this phase is 1-3 lbs.
- Re-shape phase – In this phase a special re-shape plan is created according to your exact body type. Personalized meal plans and printable shopping lists are delivered to you.
- Healthy-me phase – Keeping the weight off in the long run is the main goal of this phase. When you reach your target weight, your meal recipes will be updated with new ones, all with the main goal of keeping your weight from coming back on.
How to subscribe to the program?
Amanda Hamilton weight loss programme website is the best place to subscribe to this program. You have 3 options: 1-month, 3 months and 6 months plan.
The most economical plan to take would be 3-month plan, which will cost you £44.95. With many weight loss pills and supplements on the market that don’t work, it might be a good idea to try something new for a change.